Saturday, March 15, 2008
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BRW 2007 Melbourne Course
Chronicling my journey from couch potato to triathlete.
where in the world is Pugsly?
Weight Trend
- Start Weight: 163kg
- Last weight: 146.2 (5/3)
- Current weight: 143.1 (2/4)
- Target Weight: 80kg
Swim Trend (400m)
- First Swim: 45'00"
- Last Swim: 22'00"
- Latest Swim: 17'00" (2/4)
- Personal Best: 17'00" (2/4)
- Target Time: 9 min
Ride Trend (10km)
- First Ride: 50'00"
- Last Ride: 45'00"
- Latest Ride: 30'00" (1/4)
- Personal Best: 30'00" (1/4)
- Target Time: 27'00"
Run Trend (4km)
- First Run: 60'00"
- Last Run: 60'00"
- Latest Run: 60'00"
- Personal Best: 60'00"
- Target Time: 18'00"
Training Schedule
- Monday - Swim 400m
- Tuesday - Ride 26km (to work)
- Wednesday - Walk 4.5km
- Thursday - Swim 400m
- Friday - Ride 26km (to work)
- Saturday - Walk 4.5km
- Sunday - Rest
About Me
BRW 2007 Melbourne Course